Exercise classes that have been developed by experts to help you to improve your flexibility, aerobic health, balance and strength for greater independence. Great for seniors! Click here for more details.

Yoga postures and sequences increase strength, stability and flexibility. Simple meditation, breath work and deep relaxation practices help manage stress and mental health. Come along with a mat and give it a try! Contact class leader Sarah Foster for more information.

Join Emily for friendly, feel-good Pilates classes designed to improve strength, flexibility and posture – no matter your experience level. Your first class is free, so why not give it a go? Bring a mat, wear comfy clothes, and come ready to feel great!

For more information, contact Emily: 07887 406626 / thepilatesclub@mail.com

Taekwondo classes run by BTC accredited instructor Amanda Walker.

Fox King Dance Academy teaches ballet, tap, modern, jazz and musical theatre to children aged 2+. Click here for more information.